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XAUUSD Session Framework

One-pager for intraday gold traders — sessions, levels, checklist

🕐 Key Trading Sessions (CET)

Asian
00:00 – 09:00
Range establishment. Fade the breakout. Asian high/low = key levels for London.
London
09:00 – 17:00
Highest volume. Liquidity sweeps above/below Asian range. Best ICT setups.
New York
14:00 – 22:00
Reversal zone. London manipulation often resolves here. News at 14:30.

📐 Mancini Daily Levels

Calculate from yesterday's H1 data:

Pivot = (H + L + C) / 3
R1 = 2 × Pivot − L
S1 = 2 × Pivot − H
R2 = Pivot + (H − L)
S2 = Pivot − (H − L)

These are your reaction zones. Price will test them. Your job: wait for structure confirmation AT the level, not before.

✅ Pre-Entry Checklist (Signal Desk Gates)

  1. Spread OK? — Less than 2× ATR. No trading during news spike.
  2. Price at level? — At or near S/R, session high/low, or round number.
  3. Expectancy positive? — (WR × R) − ((1−WR) × 1) > 0. R ≥ 1.5 for gold.
  4. SL behind level? — Not AT the level. Buffer = 0.3× ATR behind nearest S/R.
  5. No correlated exposure? — Don't double up on DXY-correlated setups.
  6. H1 + M15 aligned? — H1 anchors direction. M15 provides entry timing.

⚡ The Gold Rush Window

09:00–11:00 CET. London open. Asian range gets tested. Look for:

After 11:00, wait for NY open (14:00). The middle hours are noise.

📊 Real Results

This framework powers the GoldEdge Signal Desk — an automated trading pipeline running live on XAUUSD.

👉 See live positions →

Get Weekly Levels + Setups

Every Monday: calculated Mancini levels for the week ahead + key zones to watch. No spam — one email per week.